Shake and Bake

Workouts

Thursday 1/6/22 @ 12:34 PM
✅
158kj
81rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Monday 4/12/21 @ 9:54 PM
✅
130kj
74rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
Saturday 2/27/21 @ 1:20 PM
✅
90kj
76rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Sunday 11/15/20 @ 3:41 PM
✅
98kj
82rpm
40%
16mph
15 min R&B Ride
Alex Toussaint
Monday 12/21/20 @ 5:11 PM
81kj
84rpm
36%
15mph
Monday 12/14/20 @ 5:2 PM
✅
107kj
74rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
Sunday 11/15/20 @ 3:10 PM
✅
204kj
78rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 158 kj
Thursday 1/6/22
146 kj
Sunday 1/2/22
20 min Groove Ride
Cody Rigsby
✅ 130 kj
Monday 4/12/21
94 kj
Thursday 12/9/21
15 min Groove Ride
Cody Rigsby
✅ 90 kj
Saturday 2/27/21
79 kj
Monday 5/17/21
15 min R&B Ride
Alex Toussaint
✅ 98 kj
Sunday 11/15/20
81 kj
Monday 12/21/20
15 min Pop Ride
Cody Rigsby
✅ 107 kj
Monday 12/14/20
95 kj
Thursday 12/10/20
30 min Beyoncé Ride
Ally Love
✅ 204 kj
Sunday 11/15/20
189 kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 245 kj
Tuesday 8/4/20
164 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Saturday 1/25/20
149 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
✅ 201 kj
Sunday 8/11/19
52 kj
Saturday 10/19/19