Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:2 AM
✅
143kj
55rpm
42%
12mph
Wednesday 12/23/20 @ 3:48 AM
0kj
0rpm
59%
0mph
Sunday 1/26/20 @ 3:0 PM
✅
193kj
81rpm
39%
16mph
Tuesday 10/8/19 @ 1:50 PM
172kj
81rpm
38%
16mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Sunday 1/19/20 @ 7:19 PM
197kj
82rpm
40%
17mph
Monday 12/30/19 @ 3:35 PM
190kj
69rpm
42%
15mph
Saturday 12/28/19 @ 10:26 PM
✅
206kj
75rpm
42%
17mph
Sunday 12/1/19 @ 3:37 PM
221kj
80rpm
42%
17mph
Thursday 12/5/19 @ 1:58 AM
✅
238kj
86rpm
41%
18mph
Sunday 11/17/19 @ 4:41 PM
✅
235kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 1:46 AM
226kj
82rpm
42%
18mph
Wednesday 7/24/19 @ 1:45 PM
142kj
80rpm
42%
17mph
Wednesday 7/24/19 @ 1:1 AM
✅
150kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 2:8 PM
✅
387kj
78rpm
46%
19mph
Monday 7/1/19 @ 1:19 PM
313kj
81rpm
41%
17mph
Friday 7/5/19 @ 4:49 PM
✅
373kj
80rpm
45%
18mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Saturday 5/11/19 @ 12:33 PM
✅
239kj
78rpm
44%
18mph
Saturday 5/11/19 @ 7:18 PM
199kj
82rpm
40%
17mph
Workouts
172
kj
Tuesday 10/8/19
190
kj
Monday 12/30/19
221
kj
Sunday 12/1/19
226
kj
Wednesday 11/20/19
142
kj
Wednesday 7/24/19
298
kj
Thursday 7/11/19