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Shake and Bake
bestmeicanb
Winston Salem, NC
16 🔥
Beat anchorsup
VS
anchorsup
Here
0
Beat bestmeicanb
Workouts
Next Workouts
Friday 7/23/21 @ 4:48 PM
✅
128
kj
68
rpm
44
%
16
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Friday 7/30/21 @ 10:50 PM
68
kj
80
rpm
30
%
13
mph
Saturday 11/14/20 @ 3:3 PM
✅
193
kj
79
rpm
40
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 6/16/22 @ 11:22 PM
91
kj
66
rpm
33
%
12
mph
Monday 6/22/20 @ 10:52 AM
✅
194
kj
74
rpm
42
%
16
mph
30 min Pride: Listening Party
Emma Lovewell
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Friday 9/10/21 @ 2:22 PM
115
kj
72
rpm
35
%
13
mph
Tuesday 1/26/21 @ 11:10 AM
✅
298
kj
68
rpm
45
%
16
mph
45 min Tabata Ride
Robin Arzón
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Saturday 4/11/20 @ 7:2 PM
262
kj
62
rpm
45
%
15
mph
Saturday 10/24/20 @ 1:29 PM
✅
213
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Robin Arzón
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Tuesday 10/27/20 @ 8:1 PM
100
kj
64
rpm
36
%
13
mph
Saturday 1/18/20 @ 3:41 PM
✅
232
kj
77
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 7/7/20 @ 1:31 PM
155
kj
71
rpm
40
%
15
mph
Monday 5/20/19 @ 9:54 AM
✅
183
kj
65
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/16/20 @ 6:24 PM
128
kj
74
rpm
35
%
14
mph
Monday 3/16/20 @ 10:0 AM
✅
199
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 4/21/20 @ 7:12 PM
159
kj
77
rpm
38
%
15
mph
Saturday 12/14/19 @ 1:32 PM
✅
133
kj
81
rpm
44
%
18
mph
15 min Move for More: Tabata Ride
Jess King
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Thursday 4/2/20 @ 7:35 PM
71
kj
74
rpm
37
%
14
mph
Saturday 7/27/19 @ 2:4 PM
✅
188
kj
54
rpm
46
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/6/19 @ 8:44 PM
118
kj
51
rpm
41
%
11
mph
Next Workouts
bestmeicanb
Winston Salem, NC
16 🔥
Beat anchorsup
VS
anchorsup
Here
0
Beat bestmeicanb
Workouts
Next Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
128
kj
Friday 7/23/21
68
kj
Friday 7/30/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
193
kj
Saturday 11/14/20
91
kj
Thursday 6/16/22
30 min Pride: Listening Party
Emma Lovewell
View Class
Share
✅
194
kj
Monday 6/22/20
115
kj
Friday 9/10/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
298
kj
Tuesday 1/26/21
262
kj
Saturday 4/11/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
213
kj
Saturday 10/24/20
100
kj
Tuesday 10/27/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
232
kj
Saturday 1/18/20
155
kj
Tuesday 7/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
183
kj
Monday 5/20/19
128
kj
Tuesday 6/16/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
199
kj
Monday 3/16/20
159
kj
Tuesday 4/21/20
15 min Move for More: Tabata Ride
Jess King
View Class
Share
✅
133
kj
Saturday 12/14/19
71
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 7/27/19
118
kj
Tuesday 8/6/19
Next Workouts