Shake and Bake
Workouts
Thursday 8/12/21 @ 10:21 AM
✅
170kj
73rpm
40%
16mph
Wednesday 9/8/21 @ 10:16 AM
162kj
76rpm
39%
15mph
Sunday 11/8/20 @ 2:29 PM
✅
299kj
70rpm
44%
16mph
Tuesday 12/1/20 @ 11:11 AM
276kj
73rpm
42%
16mph
Thursday 10/29/20 @ 5:30 PM
✅
208kj
76rpm
42%
17mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 1/20/20 @ 2:53 PM
✅
139kj
82rpm
40%
17mph
Thursday 3/12/20 @ 3:26 PM
113kj
83rpm
37%
16mph
Monday 2/10/20 @ 10:20 PM
209kj
77rpm
42%
17mph
Monday 2/10/20 @ 10:58 AM
✅
269kj
72rpm
50%
19mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Tuesday 10/15/19 @ 9:59 AM
288kj
79rpm
39%
16mph
Tuesday 10/15/19 @ 9:57 AM
✅
338kj
80rpm
42%
18mph
Tuesday 9/10/19 @ 9:56 AM
353kj
73rpm
46%
17mph
Tuesday 9/10/19 @ 9:56 AM
✅
365kj
75rpm
46%
18mph
Sunday 4/21/19 @ 1:0 PM
266kj
71rpm
40%
15mph
Tuesday 4/23/19 @ 10:0 AM
✅
280kj
74rpm
42%
16mph
Workouts
153
kj
Tuesday 3/17/20