Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:56 AM
125kj
63rpm
39%
13mph
Friday 8/26/22 @ 11:33 AM
✅
168kj
71rpm
41%
15mph
Saturday 11/14/20 @ 3:3 PM
193kj
79rpm
40%
16mph
Wednesday 11/11/20 @ 8:54 PM
✅
208kj
81rpm
41%
17mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Monday 1/20/20 @ 2:53 PM
✅
139kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 10:5 AM
126kj
81rpm
39%
16mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Monday 12/30/19 @ 3:35 PM
190kj
69rpm
42%
15mph
Sunday 1/5/20 @ 8:26 PM
✅
190kj
71rpm
43%
16mph
Saturday 4/20/19 @ 11:28 AM
168kj
59rpm
42%
13mph
Monday 4/22/19 @ 10:41 AM
✅
239kj
69rpm
48%
18mph
Wednesday 2/20/19 @ 11:28 AM
191kj
77rpm
41%
16mph
Wednesday 3/27/19 @ 3:30 PM
✅
202kj
79rpm
42%
17mph
Sunday 1/27/19 @ 5:32 PM
✅
234kj
82rpm
43%
18mph
Wednesday 1/30/19 @ 10:47 PM
212kj
79rpm
42%
17mph
Monday 1/28/19 @ 11:50 AM
290kj
69rpm
44%
16mph
Monday 1/28/19 @ 11:34 AM
✅
315kj
74rpm
44%
17mph
bestmeicanb
Winston Salem, NC
12
VS
allaboutme
#USAFA27 Sheridan WY
24
🔥
Workouts
199
kj
Monday 3/16/20
190
kj
Monday 12/30/19
168
kj
Saturday 4/20/19