Shake and Bake

Workouts

Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
Sunday 7/11/21 @ 1:30 PM
✅
385kj
74rpm
42%
16mph
60 min 2000s Ride
Jenn Sherman
Sunday 1/16/22 @ 1:39 AM
372kj
75rpm
41%
16mph
Tuesday 1/4/22 @ 12:32 PM
✅
169kj
76rpm
39%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 7:6 PM
103kj
72rpm
32%
13mph
Saturday 1/1/22 @ 5:10 PM
✅
186kj
74rpm
41%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 1/4/22 @ 1:54 AM
118kj
75rpm
34%
14mph
Friday 6/28/19 @ 1:18 PM
✅
295kj
79rpm
39%
16mph
45 min Pride Ride
Christine D'Ercole
Friday 3/22/19 @ 10:24 AM
252kj
78rpm
38%
16mph
Monday 4/29/19 @ 9:35 AM
209kj
77rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Wednesday 5/1/19 @ 10:44 AM
✅
222kj
82rpm
41%
18mph
Sunday 3/10/19 @ 3:13 PM
352kj
74rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Monday 2/11/19 @ 10:15 PM
✅
411kj
78rpm
42%
17mph
Thursday 2/14/19 @ 11:31 AM
193kj
74rpm
42%
16mph
30 min Advanced Beginner Ride
Olivia Amato
Saturday 2/23/19 @ 4:10 PM
✅
206kj
80rpm
41%
17mph
Thursday 1/24/19 @ 10:59 AM
✅
301kj
78rpm
40%
16mph
45 min Tabata Ride
Hannah Corbin
Thursday 1/24/19 @ 10:55 AM
297kj
84rpm
38%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 183 kj
Monday 5/20/19
141 kj
Sunday 1/23/22
30 min Britney Spears Ride
Cody Rigsby
✅ 245 kj
Tuesday 8/4/20
197 kj
Tuesday 1/18/22
60 min 2000s Ride
Jenn Sherman
✅ 385 kj
Sunday 7/11/21
372 kj
Sunday 1/16/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 169 kj
Tuesday 1/4/22
103 kj
Sunday 1/2/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 186 kj
Saturday 1/1/22
118 kj
Tuesday 1/4/22
45 min Pride Ride
Christine D'Ercole
✅ 295 kj
Friday 6/28/19
252 kj
Friday 3/22/19
30 min Show Up Ride
Cody Rigsby
209 kj
Monday 4/29/19
✅ 222 kj
Wednesday 5/1/19
60 min Groove Ride
Cody Rigsby
352 kj
Sunday 3/10/19
✅ 411 kj
Monday 2/11/19
30 min Advanced Beginner Ride
Olivia Amato
193 kj
Thursday 2/14/19
✅ 206 kj
Saturday 2/23/19
45 min Tabata Ride
Hannah Corbin
✅ 301 kj
Thursday 1/24/19
297 kj
Thursday 1/24/19