Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bestlifetlp
Ontario π¨π¦
31
Beat aja_vu
VS
aja_vu
NY
34 π₯
Beat bestlifetlp
Workouts
Next Workouts
Saturday 3/12/22 @ 12:2 AM
β
313
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 12:47 PM
248
kj
83
rpm
36
%
16
mph
Wednesday 1/5/22 @ 6:43 PM
β
267
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 2:51 PM
246
kj
80
rpm
37
%
16
mph
Monday 8/16/21 @ 10:38 PM
216
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 4:0 PM
β
261
kj
82
rpm
37
%
16
mph
Monday 1/31/22 @ 10:35 PM
β
316
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 9:16 PM
269
kj
82
rpm
37
%
16
mph
Saturday 1/29/22 @ 7:25 PM
β
476
kj
85
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 10:2 PM
444
kj
80
rpm
38
%
16
mph
Monday 4/12/21 @ 5:51 PM
133
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/2/21 @ 1:23 PM
β
137
kj
83
rpm
33
%
14
mph
Saturday 4/3/21 @ 8:25 PM
218
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/24/21 @ 3:7 PM
β
228
kj
84
rpm
34
%
15
mph
Friday 3/26/21 @ 12:20 AM
205
kj
92
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 3:8 PM
β
212
kj
88
rpm
33
%
15
mph
Saturday 2/13/21 @ 9:51 PM
81
kj
77
rpm
39
%
15
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Sunday 4/18/21 @ 7:18 PM
β
86
kj
72
rpm
41
%
15
mph
Thursday 2/11/21 @ 6:49 PM
β
98
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 4/16/21 @ 8:20 PM
93
kj
81
rpm
34
%
14
mph
Next Workouts
bestlifetlp
Ontario π¨π¦
31
Beat aja_vu
VS
aja_vu
NY
34 π₯
Beat bestlifetlp
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
313
kj
Saturday 3/12/22
248
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
267
kj
Wednesday 1/5/22
246
kj
Thursday 1/6/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
216
kj
Monday 8/16/21
β
261
kj
Monday 8/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
316
kj
Monday 1/31/22
269
kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Saturday 1/29/22
444
kj
Saturday 1/29/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 4/12/21
β
137
kj
Wednesday 6/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Saturday 4/3/21
β
228
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Friday 3/26/21
β
212
kj
Sunday 5/16/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
81
kj
Saturday 2/13/21
β
86
kj
Sunday 4/18/21
20 min Low Impact Ride
Jess King
View Class
Share
β
98
kj
Thursday 2/11/21
93
kj
Friday 4/16/21
Next Workouts