Shake and Bake
Workouts
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Friday 4/14/23 @ 9:49 AM
53kj
59rpm
45%
15mph
Thursday 4/6/23 @ 9:46 AM
✅
112kj
70rpm
54%
21mph
Monday 1/2/23 @ 8:37 PM
155kj
75rpm
38%
15mph
Friday 12/30/22 @ 6:33 PM
✅
352kj
80rpm
51%
21mph
Saturday 12/31/22 @ 4:2 PM
152kj
72rpm
39%
15mph
Friday 10/7/22 @ 2:58 PM
✅
339kj
82rpm
50%
21mph
Wednesday 7/27/22 @ 9:24 PM
102kj
85rpm
34%
15mph
Tuesday 4/26/22 @ 9:39 AM
✅
189kj
86rpm
43%
20mph
Wednesday 4/13/22 @ 9:46 PM
160kj
70rpm
41%
15mph
Thursday 4/14/22 @ 10:24 AM
✅
349kj
80rpm
51%
21mph
Wednesday 3/16/22 @ 9:37 PM
162kj
75rpm
39%
15mph
Wednesday 2/9/22 @ 11:2 AM
✅
334kj
84rpm
49%
21mph
Monday 1/3/22 @ 10:17 PM
157kj
77rpm
38%
15mph
Friday 12/31/21 @ 7:11 PM
✅
294kj
84rpm
45%
20mph
Sunday 12/26/21 @ 8:23 PM
134kj
60rpm
39%
12mph
Tuesday 11/9/21 @ 10:59 AM
✅
315kj
78rpm
48%
20mph
Friday 9/10/21 @ 10:32 PM
0kj
0rpm
30%
0mph
Thursday 10/7/21 @ 10:30 AM
✅
88kj
82rpm
43%
19mph
Workouts
139
kj
Monday 3/16/20
157
kj
Monday 1/3/22