Shake and Bake
Workouts
Sunday 6/5/22 @ 6:9 PM
188kj
74rpm
42%
16mph
Sunday 4/19/20 @ 4:54 PM
✅
280kj
80rpm
47%
19mph
Thursday 4/15/21 @ 8:24 PM
162kj
78rpm
38%
15mph
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Thursday 12/31/20 @ 6:58 PM
161kj
72rpm
39%
15mph
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
Monday 11/16/20 @ 10:35 PM
108kj
77rpm
38%
15mph
Monday 11/9/20 @ 11:28 AM
✅
196kj
84rpm
46%
20mph
Saturday 10/31/20 @ 12:14 PM
94kj
83rpm
34%
15mph
Saturday 10/17/20 @ 8:48 PM
✅
193kj
79rpm
48%
20mph
Friday 7/3/20 @ 5:11 PM
✅
283kj
74rpm
42%
16mph
Saturday 7/4/20 @ 11:32 AM
62kj
85rpm
43%
19mph
Monday 6/8/20 @ 9:42 PM
175kj
80rpm
38%
16mph
Friday 6/5/20 @ 4:8 PM
✅
227kj
88rpm
46%
21mph
Sunday 5/17/20 @ 8:54 PM
160kj
70rpm
40%
15mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Wednesday 5/13/20 @ 10:10 AM
170kj
76rpm
40%
16mph
Monday 5/11/20 @ 3:41 PM
✅
268kj
83rpm
45%
19mph
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Workouts
161
kj
Thursday 12/31/20
62
kj
Saturday 7/4/20
170
kj
Wednesday 5/13/20
139
kj
Monday 3/16/20