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Shake and Bake
bestlife74
NC
24
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bestlife74
Workouts
Next Workouts
Friday 5/22/20 @ 8:55 PM
175
kj
69
rpm
43
%
16
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
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Monday 3/21/22 @ 5:4 PM
β
266
kj
68
rpm
50
%
19
mph
Wednesday 12/15/21 @ 10:57 PM
94
kj
77
rpm
36
%
14
mph
20 min Country Ride
Ally Love
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Wednesday 12/1/21 @ 4:32 PM
β
137
kj
75
rpm
42
%
17
mph
Tuesday 6/22/21 @ 9:46 PM
β
145
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 4/8/21 @ 11:58 AM
121
kj
73
rpm
34
%
13
mph
Sunday 6/13/21 @ 9:16 PM
130
kj
76
rpm
40
%
16
mph
20 min HIIT Ride
Ally Love
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Share
Sunday 6/6/21 @ 3:56 PM
β
146
kj
73
rpm
44
%
17
mph
Sunday 6/6/21 @ 3:19 PM
β
183
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Ally Love
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Share
Thursday 1/21/21 @ 12:54 PM
154
kj
56
rpm
45
%
14
mph
Monday 6/8/20 @ 9:42 PM
175
kj
80
rpm
38
%
16
mph
30 min 90s Ride: Live From Home
Ally Love
View Class
Share
Monday 4/5/21 @ 5:2 PM
β
242
kj
76
rpm
44
%
18
mph
Wednesday 5/13/20 @ 10:10 AM
170
kj
76
rpm
40
%
16
mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 5:29 PM
β
229
kj
67
rpm
49
%
18
mph
Saturday 10/31/20 @ 12:14 PM
β
94
kj
83
rpm
34
%
15
mph
20 min Recovery Ride
Ally Love
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Share
Sunday 12/13/20 @ 6:4 PM
53
kj
57
rpm
35
%
11
mph
Monday 3/16/20 @ 9:27 PM
139
kj
79
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:29 PM
β
222
kj
75
rpm
44
%
18
mph
Saturday 1/12/19 @ 8:12 PM
106
kj
84
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 8:39 PM
β
107
kj
74
rpm
39
%
15
mph
Next Workouts
bestlife74
NC
24
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75 π₯
Beat bestlife74
Workouts
Next Workouts
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
175
kj
Friday 5/22/20
β
266
kj
Monday 3/21/22
20 min Country Ride
Ally Love
View Class
Share
94
kj
Wednesday 12/15/21
β
137
kj
Wednesday 12/1/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
145
kj
Tuesday 6/22/21
121
kj
Thursday 4/8/21
20 min HIIT Ride
Ally Love
View Class
Share
130
kj
Sunday 6/13/21
β
146
kj
Sunday 6/6/21
30 min Pop Ride
Ally Love
View Class
Share
β
183
kj
Sunday 6/6/21
154
kj
Thursday 1/21/21
30 min 90s Ride: Live From Home
Ally Love
View Class
Share
175
kj
Monday 6/8/20
β
242
kj
Monday 4/5/21
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
170
kj
Wednesday 5/13/20
β
229
kj
Sunday 5/10/20
20 min Recovery Ride
Ally Love
View Class
Share
β
94
kj
Saturday 10/31/20
53
kj
Sunday 12/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
139
kj
Monday 3/16/20
β
222
kj
Sunday 3/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
106
kj
Saturday 1/12/19
β
107
kj
Friday 7/26/19
Next Workouts