Shake and Bake
Workouts
Sunday 12/18/22 @ 12:18 PM
✅
162kj
72rpm
40%
15mph
Tuesday 1/3/23 @ 11:10 AM
118kj
80rpm
32%
13mph
Saturday 11/12/22 @ 2:19 PM
✅
167kj
71rpm
41%
15mph
Tuesday 11/29/22 @ 10:23 AM
157kj
78rpm
37%
15mph
Saturday 8/6/22 @ 12:38 PM
✅
206kj
75rpm
43%
17mph
Monday 7/4/22 @ 12:47 PM
149kj
78rpm
36%
15mph
Wednesday 4/13/22 @ 9:46 PM
160kj
70rpm
41%
15mph
Friday 4/15/22 @ 10:34 AM
✅
235kj
73rpm
46%
18mph
Saturday 7/24/21 @ 4:7 PM
122kj
69rpm
42%
16mph
Thursday 3/10/22 @ 1:11 AM
✅
141kj
78rpm
42%
17mph
Monday 7/20/20 @ 10:13 PM
212kj
78rpm
43%
17mph
Friday 10/29/21 @ 11:44 AM
✅
252kj
79rpm
46%
18mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Friday 12/4/20 @ 10:2 PM
0kj
0rpm
37%
0mph
Tuesday 9/14/21 @ 12:2 AM
✅
178kj
85rpm
44%
19mph
Tuesday 7/13/21 @ 10:14 PM
185kj
81rpm
39%
16mph
Thursday 7/15/21 @ 12:9 PM
✅
259kj
87rpm
42%
19mph
Friday 7/3/20 @ 5:11 PM
283kj
74rpm
42%
16mph
Friday 7/9/21 @ 12:46 PM
✅
351kj
78rpm
44%
18mph
Workouts
185
kj
Tuesday 7/13/21
283
kj
Friday 7/3/20