Shake and Bake

Workouts

Wednesday 8/4/21 @ 8:50 PM
188kj
69rpm
44%
16mph
30 min Pop Ride
Ally Love
Friday 2/7/20 @ 3:46 AM
✅
418kj
54rpm
77%
22mph
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/7/20 @ 4:6 AM
✅
464kj
51rpm
85%
23mph
Wednesday 1/16/19 @ 12:20 PM
79kj
75rpm
39%
15mph
15 min Pop Ride
Robin Arzón
Thursday 1/31/19 @ 2:43 AM
✅
219kj
56rpm
73%
23mph

Workouts

30 min Pop Ride
Ally Love
188 kj
Wednesday 8/4/21
✅ 418 kj
Friday 2/7/20
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Saturday 3/23/19
✅ 464 kj
Tuesday 1/7/20
15 min Pop Ride
Robin Arzón
79 kj
Wednesday 1/16/19
✅ 219 kj
Thursday 1/31/19