Shake and Bake
Workouts
Monday 1/8/24 @ 3:15 PM
✅
150kj
78rpm
43%
18mph
Sunday 1/14/24 @ 2:20 PM
108kj
71rpm
40%
16mph
Saturday 12/16/23 @ 3:56 PM
✅
145kj
80rpm
41%
18mph
Tuesday 12/19/23 @ 2:47 PM
51kj
51rpm
37%
11mph
Friday 11/18/22 @ 6:39 PM
✅
45kj
82rpm
34%
14mph
Thursday 12/7/23 @ 12:21 PM
41kj
72rpm
35%
14mph
Thursday 11/23/23 @ 2:54 PM
✅
396kj
78rpm
43%
18mph
Thursday 11/23/23 @ 2:52 PM
204kj
63rpm
37%
13mph
Sunday 11/12/23 @ 2:59 PM
✅
236kj
76rpm
45%
18mph
Tuesday 11/14/23 @ 12:38 AM
152kj
64rpm
42%
15mph
Tuesday 11/7/23 @ 6:26 PM
✅
210kj
76rpm
42%
17mph
Tuesday 11/7/23 @ 6:27 PM
138kj
66rpm
40%
14mph
Thursday 9/7/23 @ 7:34 PM
✅
72kj
83rpm
34%
15mph
Monday 9/11/23 @ 7:32 PM
71kj
63rpm
42%
15mph
Tuesday 5/9/23 @ 4:47 PM
✅
46kj
65rpm
40%
15mph
Tuesday 6/20/23 @ 11:56 PM
28kj
56rpm
36%
12mph
Workouts
204
kj
Thursday 11/23/23
152
kj
Tuesday 11/14/23
138
kj
Tuesday 11/7/23