Shake and Bake

Workouts

Friday 12/22/23 @ 12:29 PM
173kj
72rpm
48%
19mph
20 min Climb Ride
Alex Toussaint
Saturday 12/30/23 @ 1:12 PM
✅
266kj
74rpm
56%
22mph
Monday 11/20/23 @ 12:6 PM
194kj
77rpm
44%
18mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 11/21/23 @ 1:7 PM
✅
338kj
74rpm
52%
21mph
Tuesday 11/7/23 @ 6:26 PM
210kj
76rpm
42%
17mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 11:2 PM
✅
362kj
77rpm
52%
21mph
Friday 10/6/23 @ 1:57 PM
171kj
76rpm
46%
19mph
20 min 80s Ride
Denis Morton
Tuesday 10/10/23 @ 11:14 AM
✅
252kj
75rpm
54%
22mph
Friday 8/25/23 @ 7:28 PM
168kj
76rpm
45%
19mph
20 min Classic Rock Ride
Hannah Corbin
Wednesday 9/20/23 @ 11:55 AM
✅
241kj
73rpm
55%
21mph
Saturday 1/14/23 @ 8:40 PM
184kj
82rpm
38%
16mph
30 min Pop Punk Ride
Robin Arzón
Friday 2/3/23 @ 10:24 PM
✅
380kj
79rpm
53%
22mph
Tuesday 1/31/23 @ 9:38 PM
188kj
81rpm
38%
16mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 1/25/23 @ 10:54 AM
✅
361kj
75rpm
53%
21mph
Thursday 1/5/23 @ 3:31 PM
153kj
73rpm
45%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/6/23 @ 11:44 AM
✅
230kj
72rpm
54%
21mph

Workouts

20 min Climb Ride
Alex Toussaint
173 kj
Friday 12/22/23
✅ 266 kj
Saturday 12/30/23
30 min Classic Rock Ride
Hannah Corbin
194 kj
Monday 11/20/23
✅ 338 kj
Tuesday 11/21/23
30 min 5 Year Anniversary Two For One
Ben & Leanne
210 kj
Tuesday 11/7/23
✅ 362 kj
Tuesday 11/7/23
20 min 80s Ride
Denis Morton
171 kj
Friday 10/6/23
✅ 252 kj
Tuesday 10/10/23
20 min Classic Rock Ride
Hannah Corbin
168 kj
Friday 8/25/23
✅ 241 kj
Wednesday 9/20/23
30 min Pop Punk Ride
Robin Arzón
184 kj
Saturday 1/14/23
✅ 380 kj
Friday 2/3/23
30 min Pop Punk Ride
Kendall Toole
188 kj
Tuesday 1/31/23
✅ 361 kj
Wednesday 1/25/23
20 min Pick-Me-Up Ride
Hannah Corbin
153 kj
Thursday 1/5/23
✅ 230 kj
Friday 1/6/23