Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:37 PM
102kj
79rpm
36%
15mph
Wednesday 7/20/22 @ 10:24 PM
✅
110kj
65rpm
44%
16mph
Wednesday 8/31/22 @ 1:55 PM
90kj
87rpm
37%
16mph
Sunday 8/21/22 @ 6:18 PM
✅
90kj
69rpm
43%
16mph
Friday 7/15/22 @ 7:30 PM
✅
247kj
77rpm
46%
18mph
Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
Sunday 12/5/21 @ 12:57 PM
✅
361kj
79rpm
44%
18mph
Monday 3/21/22 @ 8:13 PM
245kj
73rpm
40%
15mph
Wednesday 9/8/21 @ 11:27 PM
✅
247kj
79rpm
45%
18mph
Thursday 3/10/22 @ 12:30 AM
199kj
74rpm
43%
17mph
Wednesday 7/8/20 @ 7:34 PM
✅
161kj
82rpm
43%
18mph
Saturday 2/12/22 @ 11:32 PM
84kj
72rpm
35%
14mph
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph
Tuesday 2/1/22 @ 11:52 PM
69kj
54rpm
31%
9mph
Workouts
158
kj
Wednesday 7/20/22
199
kj
Thursday 3/10/22