Shake and Bake

Workouts

Saturday 1/21/23 @ 12:55 PM
379kj
86rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 6:32 PM
435kj
87rpm
41%
17mph
Sunday 11/21/21 @ 4:56 PM
270kj
76rpm
48%
19mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 6:3 PM
204kj
71rpm
44%
17mph
Tuesday 11/3/20 @ 7:30 PM
207kj
88rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 5:21 PM
195kj
92rpm
36%
16mph
Friday 3/13/20 @ 7:54 PM
332kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 4:0 PM
302kj
88rpm
37%
17mph
Thursday 12/31/20 @ 4:0 PM
259kj
79rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:35 PM
149kj
78rpm
37%
15mph
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:4 PM
124kj
73rpm
35%
14mph
Friday 10/16/20 @ 1:42 PM
271kj
75rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/19/20 @ 5:29 PM
240kj
69rpm
49%
18mph
Tuesday 5/12/20 @ 8:47 PM
95kj
79rpm
40%
17mph
15 min Low Impact Ride
Sam Yo
Wednesday 4/29/20 @ 11:37 PM
90kj
84rpm
37%
16mph
Sunday 4/19/20 @ 6:50 PM
69kj
79rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/18/20 @ 4:23 PM
39kj
82rpm
32%
13mph
Saturday 4/11/20 @ 6:17 PM
66kj
81rpm
40%
17mph
10 min Low Impact Ride
Irène Scholz
Saturday 4/18/20 @ 6:18 PM
42kj
83rpm
32%
14mph

Workouts

60 min Power Zone Ride
Matt Wilpers
379 kj
Saturday 1/21/23
435 kj
Sunday 2/26/23
30 min Sundays with Love
Ally Love
270 kj
Sunday 11/21/21
204 kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
207 kj
Tuesday 11/3/20
195 kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
332 kj
Friday 3/13/20
302 kj
Monday 3/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
259 kj
Thursday 12/31/20
149 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
221 kj
Thursday 12/31/20
124 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
271 kj
Friday 10/16/20
240 kj
Monday 10/19/20
15 min Low Impact Ride
Sam Yo
95 kj
Tuesday 5/12/20
90 kj
Wednesday 4/29/20
10 min Low Impact Ride
Hannah Frankson
69 kj
Sunday 4/19/20
39 kj
Saturday 4/18/20
10 min Low Impact Ride
Irène Scholz
66 kj
Saturday 4/11/20
42 kj
Saturday 4/18/20