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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Next Workouts
Saturday 2/11/23 @ 5:38 PM
248
kj
83
rpm
43
%
18
mph
30 min Rock Ride
Denis Morton
View Class
Share
Monday 11/28/22 @ 12:25 PM
β
343
kj
85
rpm
48
%
21
mph
Monday 1/16/23 @ 10:3 PM
257
kj
81
rpm
44
%
19
mph
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
Tuesday 11/22/22 @ 12:9 PM
β
341
kj
81
rpm
49
%
20
mph
Tuesday 11/8/22 @ 9:54 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/16/22 @ 12:25 PM
β
318
kj
83
rpm
47
%
20
mph
Friday 3/20/20 @ 8:42 PM
309
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:32 PM
β
442
kj
81
rpm
47
%
20
mph
Saturday 11/9/19 @ 4:36 PM
347
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:29 AM
β
520
kj
85
rpm
48
%
21
mph
Friday 1/3/20 @ 1:25 AM
238
kj
82
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:28 AM
β
374
kj
87
rpm
49
%
22
mph
Sunday 6/9/19 @ 6:1 PM
437
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 8:2 PM
β
762
kj
86
rpm
50
%
22
mph
Thursday 5/23/19 @ 8:35 PM
292
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:56 AM
β
536
kj
94
rpm
46
%
21
mph
Saturday 2/16/19 @ 3:30 PM
320
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 10:0 AM
β
485
kj
91
rpm
44
%
20
mph
Tuesday 4/3/18 @ 9:43 PM
179
kj
83
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 4/3/18 @ 9:44 AM
β
311
kj
84
rpm
47
%
20
mph
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
248
kj
Saturday 2/11/23
β
343
kj
Monday 11/28/22
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
257
kj
Monday 1/16/23
β
341
kj
Tuesday 11/22/22
30 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Tuesday 11/8/22
β
318
kj
Wednesday 11/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Friday 3/20/20
β
442
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Saturday 11/9/19
β
520
kj
Wednesday 4/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
238
kj
Friday 1/3/20
β
374
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 6/9/19
β
762
kj
Sunday 6/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 5/23/19
β
536
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Saturday 2/16/19
β
485
kj
Monday 3/18/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
179
kj
Tuesday 4/3/18
β
311
kj
Tuesday 4/3/18
Next Workouts