Shake and Bake
Workouts
Thursday 1/13/22 @ 9:12 PM
240kj
79rpm
44%
18mph
Monday 9/26/22 @ 8:36 PM
✅
344kj
92rpm
46%
21mph
Thursday 5/12/22 @ 9:29 PM
41kj
81rpm
33%
14mph
Sunday 4/10/22 @ 3:13 PM
✅
118kj
103rpm
42%
21mph
Saturday 1/16/21 @ 7:30 PM
228kj
84rpm
41%
18mph
Saturday 1/16/21 @ 7:24 PM
✅
374kj
100rpm
45%
22mph
Thursday 10/29/20 @ 8:18 PM
203kj
83rpm
40%
17mph
Friday 10/30/20 @ 8:54 PM
✅
379kj
101rpm
44%
22mph
Thursday 7/23/20 @ 9:9 PM
228kj
80rpm
44%
18mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
Monday 6/1/20 @ 9:11 PM
157kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 9:1 PM
✅
250kj
100rpm
44%
22mph
Friday 1/17/20 @ 10:9 PM
213kj
78rpm
43%
17mph
Tuesday 1/21/20 @ 9:30 PM
✅
366kj
101rpm
44%
22mph
Saturday 11/16/19 @ 10:14 PM
352kj
82rpm
43%
18mph
Saturday 11/16/19 @ 2:54 PM
✅
555kj
97rpm
45%
22mph
Thursday 10/24/19 @ 8:24 PM
69kj
95rpm
36%
17mph
Friday 10/11/19 @ 8:34 PM
✅
103kj
102rpm
40%
20mph
Saturday 4/6/19 @ 8:53 PM
339kj
76rpm
44%
18mph
Saturday 4/6/19 @ 8:57 PM
✅
552kj
92rpm
47%
22mph
Workouts
240
kj
Thursday 1/13/22
352
kj
Saturday 11/16/19