Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:20 PM
✅
290kj
90rpm
37%
17mph
Monday 11/15/21 @ 11:25 PM
203kj
70rpm
37%
14mph
Thursday 5/2/19 @ 8:0 PM
✅
287kj
90rpm
37%
17mph
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Saturday 5/25/19 @ 4:45 PM
✅
406kj
89rpm
38%
17mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Tuesday 9/29/20 @ 9:49 PM
46kj
96rpm
36%
17mph
Tuesday 8/18/20 @ 11:39 PM
✅
134kj
75rpm
35%
14mph
Friday 3/20/20 @ 8:42 PM
✅
309kj
89rpm
38%
17mph
Saturday 5/2/20 @ 12:26 PM
202kj
74rpm
35%
14mph
Friday 2/14/20 @ 8:16 PM
✅
297kj
91rpm
37%
17mph
Wednesday 2/12/20 @ 12:22 AM
226kj
82rpm
35%
15mph
Saturday 11/9/19 @ 4:36 PM
✅
347kj
89rpm
40%
18mph
Monday 4/13/20 @ 12:26 AM
203kj
75rpm
33%
13mph
Tuesday 4/7/20 @ 9:30 PM
✅
307kj
90rpm
37%
17mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Monday 9/2/19 @ 4:18 PM
✅
432kj
91rpm
38%
17mph
Saturday 8/31/19 @ 12:46 AM
300kj
78rpm
36%
15mph
Sunday 6/9/19 @ 6:1 PM
✅
437kj
88rpm
39%
17mph
Thursday 6/13/19 @ 10:11 PM
304kj
80rpm
35%
15mph
Workouts
203
kj
Monday 11/15/21
210
kj
Monday 10/18/21
46
kj
Tuesday 9/29/20
202
kj
Saturday 5/2/20
226
kj
Wednesday 2/12/20
222
kj
Tuesday 3/24/20
304
kj
Thursday 6/13/19