Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:20 PM
290kj
90rpm
37%
17mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Friday 2/14/20 @ 8:16 PM
297kj
91rpm
37%
17mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Friday 3/20/20 @ 8:42 PM
309kj
89rpm
38%
17mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Thursday 10/29/20 @ 8:18 PM
✅
203kj
83rpm
40%
17mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Wednesday 6/17/20 @ 8:30 PM
435kj
88rpm
39%
17mph
Sunday 9/27/20 @ 12:22 PM
✅
445kj
76rpm
40%
16mph
Friday 1/17/20 @ 10:9 PM
213kj
78rpm
43%
17mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Saturday 11/9/19 @ 4:36 PM
347kj
89rpm
40%
18mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Monday 11/25/19 @ 11:14 PM
236kj
87rpm
41%
18mph
Friday 2/14/20 @ 10:52 PM
✅
331kj
80rpm
49%
20mph
Friday 12/6/19 @ 2:1 AM
122kj
74rpm
46%
18mph
Thursday 12/5/19 @ 11:55 PM
✅
125kj
63rpm
51%
18mph
Sunday 6/9/19 @ 6:1 PM
✅
437kj
88rpm
39%
17mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Workouts
290
kj
Wednesday 3/25/20
297
kj
Friday 2/14/20
309
kj
Friday 3/20/20
122
kj
Friday 12/6/19
314
kj
Saturday 6/15/19