Shake and Bake
Workouts
Sunday 7/12/20 @ 3:34 PM
✅
302kj
86rpm
46%
20mph
Wednesday 12/11/19 @ 1:33 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:0 PM
✅
298kj
85rpm
46%
20mph
Sunday 5/10/20 @ 8:14 PM
135kj
80rpm
35%
14mph
Sunday 2/2/20 @ 7:16 PM
✅
329kj
83rpm
49%
21mph
Monday 5/18/20 @ 7:9 PM
22kj
68rpm
33%
12mph
Saturday 11/30/19 @ 10:5 PM
✅
144kj
89rpm
39%
17mph
Monday 5/18/20 @ 6:46 PM
73kj
70rpm
34%
12mph
Thursday 1/16/20 @ 11:25 PM
✅
135kj
71rpm
59%
22mph
Friday 4/17/20 @ 11:55 PM
56kj
67rpm
43%
16mph
Sunday 3/1/20 @ 4:39 PM
✅
330kj
79rpm
50%
21mph
Sunday 3/1/20 @ 4:35 PM
90kj
0rpm
0%
0mph
Wednesday 1/1/20 @ 10:12 PM
✅
282kj
81rpm
47%
19mph
Friday 1/3/20 @ 8:29 PM
141kj
0rpm
0%
0mph
Saturday 12/14/19 @ 5:53 PM
✅
175kj
74rpm
54%
21mph
Sunday 12/29/19 @ 2:32 AM
67kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 12:16 AM
✅
123kj
73rpm
55%
22mph
Saturday 12/21/19 @ 1:33 PM
kj
rpm
%
0mph
Sunday 9/1/19 @ 1:36 PM
✅
248kj
84rpm
43%
18mph
Sunday 12/8/19 @ 3:12 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/11/19
135
kj
Sunday 5/10/20
67
kj
Sunday 12/29/19