Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 6:22 PM
148kj
41rpm
48%
11mph
Wednesday 11/23/22 @ 5:26 PM
✅
148kj
57rpm
43%
14mph
Thursday 7/1/21 @ 2:28 PM
197kj
73rpm
40%
15mph
Thursday 7/1/21 @ 6:7 PM
✅
223kj
94rpm
39%
18mph
Thursday 6/17/21 @ 12:34 PM
178kj
61rpm
39%
13mph
Monday 6/21/21 @ 3:19 PM
✅
268kj
93rpm
41%
19mph
Wednesday 6/2/21 @ 12:24 PM
151kj
50rpm
41%
12mph
Tuesday 6/1/21 @ 4:38 PM
✅
259kj
88rpm
42%
19mph
Monday 4/12/21 @ 2:31 PM
✅
275kj
75rpm
48%
19mph
Thursday 4/8/21 @ 4:22 PM
263kj
83rpm
45%
19mph
Monday 3/15/21 @ 3:30 PM
✅
270kj
85rpm
44%
19mph
Monday 3/15/21 @ 3:29 PM
238kj
86rpm
41%
18mph
Saturday 1/2/21 @ 4:42 PM
✅
190kj
73rpm
39%
16mph
Sunday 1/3/21 @ 5:26 PM
171kj
61rpm
44%
14mph
Sunday 2/21/21 @ 10:28 PM
✅
67kj
90rpm
37%
17mph
Wednesday 3/3/21 @ 6:46 PM
61kj
79rpm
39%
16mph
Saturday 2/27/21 @ 5:55 PM
✅
76kj
90rpm
39%
18mph
Friday 2/26/21 @ 7:7 PM
33kj
81rpm
38%
16mph
Monday 2/8/21 @ 6:11 PM
✅
263kj
80rpm
46%
19mph
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
berr_yonce
Langhorne, PA
11
🔥
VS
kylerichards
Los Angeles / Aspen
5
Workouts
148
kj
Thursday 11/24/22
197
kj
Thursday 7/1/21
178
kj
Thursday 6/17/21
151
kj
Wednesday 6/2/21