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Shake and Bake
bernrdette
Jim Thorpe, PA
30 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
21
Beat bernrdette
Workouts
Next Workouts
Tuesday 4/11/23 @ 10:33 PM
✅
171
kj
77
rpm
39
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/20/23 @ 3:56 PM
117
kj
54
rpm
43
%
13
mph
Tuesday 11/2/21 @ 10:17 PM
✅
133
kj
50
rpm
47
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 6:30 PM
127
kj
52
rpm
46
%
14
mph
Sunday 9/26/21 @ 2:42 PM
100
kj
77
rpm
37
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 6/9/21 @ 2:47 PM
✅
136
kj
81
rpm
41
%
17
mph
Friday 6/25/21 @ 9:48 PM
117
kj
52
rpm
42
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/21/21 @ 12:50 PM
✅
148
kj
60
rpm
44
%
15
mph
Tuesday 8/25/20 @ 10:33 PM
113
kj
70
rpm
42
%
15
mph
20 min Tabata Ride
Robin Arzón
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Monday 12/14/20 @ 9:59 PM
✅
116
kj
65
rpm
46
%
16
mph
Sunday 8/2/20 @ 6:38 PM
154
kj
85
rpm
35
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 8:40 PM
✅
173
kj
71
rpm
42
%
16
mph
Saturday 2/9/19 @ 11:39 PM
134
kj
83
rpm
34
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Monday 2/4/19 @ 10:5 PM
✅
150
kj
62
rpm
42
%
14
mph
Saturday 2/17/18 @ 6:21 PM
156
kj
83
rpm
36
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Thursday 7/12/18 @ 11:36 AM
✅
181
kj
65
rpm
45
%
16
mph
Wednesday 7/4/18 @ 4:56 PM
224
kj
77
rpm
37
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:48 PM
✅
287
kj
69
rpm
44
%
17
mph
Tuesday 4/3/18 @ 10:25 PM
✅
245
kj
77
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Jess King
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Thursday 4/5/18 @ 12:11 PM
226
kj
64
rpm
42
%
15
mph
Next Workouts
bernrdette
Jim Thorpe, PA
30 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
21
Beat bernrdette
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
171
kj
Tuesday 4/11/23
117
kj
Monday 3/20/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
133
kj
Tuesday 11/2/21
127
kj
Monday 10/12/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
100
kj
Sunday 9/26/21
✅
136
kj
Wednesday 6/9/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
117
kj
Friday 6/25/21
✅
148
kj
Monday 6/21/21
20 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Tuesday 8/25/20
✅
116
kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
154
kj
Sunday 8/2/20
✅
173
kj
Monday 7/20/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
134
kj
Saturday 2/9/19
✅
150
kj
Monday 2/4/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
156
kj
Saturday 2/17/18
✅
181
kj
Thursday 7/12/18
45 min All for One Ride
All Instructors
View Class
Share
224
kj
Wednesday 7/4/18
✅
287
kj
Sunday 7/1/18
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
245
kj
Tuesday 4/3/18
226
kj
Thursday 4/5/18
Next Workouts