Shake and Bake
Workouts
Sunday 11/27/22 @ 9:33 PM
153kj
77rpm
37%
15mph
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Tuesday 11/15/22 @ 10:10 PM
158kj
79rpm
37%
15mph
Sunday 6/19/22 @ 2:18 PM
✅
242kj
77rpm
45%
18mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Wednesday 12/9/20 @ 5:6 PM
✅
383kj
88rpm
41%
18mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Saturday 12/19/20 @ 9:20 PM
184kj
68rpm
37%
14mph
Sunday 12/20/20 @ 4:38 PM
✅
410kj
85rpm
44%
19mph
Sunday 8/2/20 @ 6:38 PM
154kj
85rpm
35%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Workouts
153
kj
Sunday 11/27/22
158
kj
Tuesday 11/15/22
271
kj
Thursday 2/3/22
227
kj
Monday 1/3/22
184
kj
Saturday 12/19/20
328
kj
Thursday 6/13/19
221
kj
Thursday 5/30/19