Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Wednesday 9/14/22 @ 6:41 PM
✅
273kj
78rpm
40%
16mph
Thursday 1/27/22 @ 11:35 PM
219kj
75rpm
37%
15mph
Thursday 8/5/21 @ 9:49 PM
✅
366kj
84rpm
42%
18mph
Sunday 2/14/21 @ 8:12 PM
119kj
74rpm
34%
14mph
Sunday 7/25/21 @ 9:53 PM
✅
213kj
83rpm
40%
17mph
Monday 5/31/21 @ 3:38 PM
144kj
76rpm
37%
15mph
Sunday 7/25/21 @ 9:22 PM
✅
204kj
84rpm
39%
17mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Thursday 5/13/21 @ 3:37 PM
✅
460kj
87rpm
40%
18mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Sunday 5/9/21 @ 8:39 PM
✅
315kj
84rpm
40%
17mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 8:1 PM
✅
187kj
84rpm
37%
16mph
Saturday 3/6/21 @ 3:28 PM
207kj
80rpm
34%
14mph
Monday 3/29/21 @ 8:11 PM
✅
303kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 12:56 PM
73kj
78rpm
36%
15mph
Saturday 2/13/21 @ 6:43 PM
✅
78kj
75rpm
38%
15mph
Workouts
199
kj
Wednesday 11/18/20
119
kj
Sunday 2/14/21
144
kj
Monday 5/31/21
221
kj
Thursday 5/30/19
126
kj
Monday 1/25/21
207
kj
Saturday 3/6/21