Shake and Bake
VS
Workouts
Monday 12/18/23 @ 10:49 PM
231kj
73rpm
38%
15mph
Thursday 12/14/23 @ 11:35 PM
✅
564kj
87rpm
49%
22mph
Monday 11/20/23 @ 11:38 PM
216kj
78rpm
35%
14mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Thursday 3/10/22 @ 11:3 PM
252kj
78rpm
38%
16mph
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Saturday 1/29/22 @ 3:2 PM
436kj
76rpm
39%
16mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Sunday 2/14/21 @ 8:12 PM
✅
119kj
74rpm
34%
14mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 9:20 PM
184kj
68rpm
37%
14mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
bernrdette
Jim Thorpe, PA
8
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
153
🔥
Workouts
231
kj
Monday 12/18/23
252
kj
Thursday 3/10/22
436
kj
Saturday 1/29/22
227
kj
Monday 1/3/22
kj
Saturday 5/22/21
184
kj
Saturday 12/19/20
328
kj
Thursday 6/13/19