Shake and Bake
Workouts
Sunday 4/17/22 @ 12:52 PM
369kj
74rpm
41%
16mph
Monday 9/21/20 @ 4:25 AM
✅
692kj
84rpm
50%
22mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Thursday 9/3/20 @ 5:44 AM
✅
573kj
80rpm
51%
21mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Thursday 1/21/21 @ 6:30 AM
✅
468kj
83rpm
47%
20mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Saturday 9/19/20 @ 6:25 AM
✅
314kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 10:44 PM
203kj
71rpm
37%
14mph
Wednesday 8/12/20 @ 5:34 AM
✅
556kj
81rpm
51%
21mph
Sunday 8/2/20 @ 6:38 PM
154kj
85rpm
35%
15mph
Friday 8/21/20 @ 4:23 AM
✅
307kj
76rpm
51%
20mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Wednesday 4/10/19 @ 6:21 PM
✅
261kj
78rpm
46%
19mph
Saturday 2/16/19 @ 12:6 AM
211kj
78rpm
35%
14mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Workouts
227
kj
Monday 1/3/22
126
kj
Monday 1/25/21
268
kj
Friday 6/28/19