Shake and Bake
Workouts
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/31/24 @ 12:41 PM
163kj
80rpm
36%
16mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Saturday 1/29/22 @ 3:2 PM
436kj
76rpm
39%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/20/23 @ 11:38 PM
216kj
78rpm
35%
14mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 11/18/23 @ 1:0 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 1:0 PM
✅
724kj
87rpm
54%
24mph
Tuesday 11/15/22 @ 10:10 PM
158kj
79rpm
37%
15mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/19/20 @ 9:20 PM
184kj
68rpm
37%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 6/13/21 @ 4:12 PM
79kj
75rpm
38%
15mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
227
kj
Monday 1/3/22
163
kj
Wednesday 1/31/24
436
kj
Saturday 1/29/22
158
kj
Tuesday 11/15/22
184
kj
Saturday 12/19/20
328
kj
Thursday 6/13/19