Shake and Bake
VS
Workouts
Monday 12/18/23 @ 10:49 PM
231kj
73rpm
38%
15mph
Monday 8/14/23 @ 10:49 AM
✅
443kj
75rpm
48%
20mph
Tuesday 11/15/22 @ 10:10 PM
158kj
79rpm
37%
15mph
Tuesday 4/19/22 @ 11:19 AM
✅
306kj
80rpm
47%
20mph
Sunday 4/17/22 @ 12:52 PM
369kj
74rpm
41%
16mph
Saturday 12/5/20 @ 4:16 PM
✅
732kj
88rpm
48%
21mph
Thursday 3/10/22 @ 11:3 PM
252kj
78rpm
38%
16mph
Sunday 3/13/22 @ 3:59 PM
✅
502kj
80rpm
49%
21mph
Thursday 2/3/22 @ 10:45 PM
271kj
69rpm
42%
16mph
Thursday 3/4/21 @ 11:16 AM
✅
498kj
76rpm
49%
19mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
Monday 1/25/21 @ 9:30 PM
✅
496kj
82rpm
48%
20mph
Tuesday 12/8/20 @ 10:44 PM
203kj
71rpm
37%
14mph
Monday 12/14/20 @ 10:19 PM
✅
514kj
84rpm
47%
20mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Saturday 12/12/20 @ 5:48 PM
✅
741kj
81rpm
51%
21mph
Tuesday 3/5/19 @ 12:21 PM
137kj
91rpm
31%
14mph
Thursday 1/3/19 @ 10:3 PM
✅
239kj
88rpm
40%
18mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
bernrdette
Jim Thorpe, PA
1
VS
a_buck_n_aggie9
B/CS, TX
82
🔥
Workouts
231
kj
Monday 12/18/23
158
kj
Tuesday 11/15/22
252
kj
Thursday 3/10/22
271
kj
Thursday 2/3/22
227
kj
Monday 1/3/22
137
kj
Tuesday 3/5/19