Shake and Bake
Workouts
Sunday 11/13/22 @ 9:33 PM
109kj
56rpm
41%
13mph
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Thursday 12/3/20 @ 12:27 AM
146kj
77rpm
38%
15mph
Saturday 3/20/21 @ 11:32 AM
✅
206kj
83rpm
40%
17mph
Thursday 11/5/20 @ 5:58 PM
86kj
91rpm
30%
14mph
Wednesday 2/5/20 @ 1:25 PM
✅
244kj
83rpm
50%
21mph
Tuesday 12/1/20 @ 5:5 PM
172kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 9:49 AM
✅
246kj
79rpm
44%
18mph
Monday 10/26/20 @ 6:59 PM
135kj
70rpm
42%
16mph
Monday 10/5/20 @ 10:14 AM
✅
169kj
35rpm
43%
9mph
Sunday 10/18/20 @ 8:35 PM
96kj
61rpm
37%
12mph
Thursday 9/10/20 @ 3:26 PM
✅
223kj
79rpm
42%
17mph
Sunday 10/18/20 @ 8:1 PM
121kj
70rpm
36%
13mph
Friday 2/14/20 @ 12:45 PM
✅
241kj
78rpm
44%
18mph
Sunday 5/31/20 @ 4:57 PM
232kj
74rpm
39%
15mph
Saturday 3/14/20 @ 1:58 PM
✅
268kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 3:57 AM
142kj
80rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Thursday 1/16/20 @ 12:36 AM
99kj
66rpm
41%
14mph
Monday 1/27/20 @ 1:31 PM
✅
179kj
74rpm
47%
17mph
Workouts
86
kj
Thursday 11/5/20
135
kj
Monday 10/26/20
232
kj
Sunday 5/31/20
142
kj
Tuesday 3/17/20