Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:56 PM
✅
176kj
73rpm
41%
16mph
Wednesday 12/28/22 @ 4:55 PM
172kj
75rpm
39%
16mph
Friday 9/11/20 @ 3:10 PM
175kj
92rpm
35%
16mph
Sunday 11/15/20 @ 2:23 PM
✅
185kj
103rpm
32%
16mph
Tuesday 10/13/20 @ 8:9 AM
✅
297kj
89rpm
37%
17mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Wednesday 1/22/20 @ 9:34 AM
203kj
77rpm
42%
17mph
Sunday 9/27/20 @ 4:56 PM
✅
225kj
74rpm
43%
17mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 10:17 PM
✅
320kj
95rpm
36%
17mph
Tuesday 5/5/20 @ 6:38 PM
287kj
85rpm
35%
15mph
Monday 5/4/20 @ 10:18 PM
✅
297kj
100rpm
33%
16mph
Wednesday 3/25/20 @ 8:4 AM
✅
306kj
85rpm
39%
17mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Thursday 4/9/20 @ 8:3 AM
✅
303kj
80rpm
40%
17mph
Monday 4/6/20 @ 10:7 PM
291kj
92rpm
35%
16mph
Thursday 1/2/20 @ 11:1 AM
296kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 2:49 PM
✅
305kj
100rpm
35%
17mph
Sunday 3/15/20 @ 10:19 PM
✅
210kj
81rpm
41%
17mph
Sunday 3/22/20 @ 9:46 PM
198kj
87rpm
37%
16mph
Workouts
172
kj
Wednesday 12/28/22
175
kj
Friday 9/11/20
291
kj
Monday 3/23/20
296
kj
Thursday 1/2/20