Shake and Bake
Workouts
Friday 3/17/23 @ 7:43 AM
✅
173kj
74rpm
40%
16mph
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Tuesday 7/27/21 @ 7:47 AM
✅
178kj
80rpm
39%
16mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 8:27 AM
✅
190kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 8:15 AM
✅
341kj
76rpm
44%
18mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 4:56 PM
✅
176kj
73rpm
41%
16mph
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 9:10 AM
✅
69kj
84rpm
33%
14mph
Friday 12/2/22 @ 2:59 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 11:14 AM
✅
37kj
76rpm
32%
13mph
Thursday 7/28/22 @ 11:16 PM
kj
rpm
%
0mph
Sunday 9/11/22 @ 11:29 AM
✅
61kj
78rpm
33%
14mph
Friday 6/24/22 @ 8:31 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 8:44 AM
✅
42kj
81rpm
33%
14mph
Tuesday 8/30/22 @ 8:1 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:34 AM
✅
203kj
77rpm
42%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Workouts
127
kj
Saturday 11/25/23
kj
Tuesday 1/5/21
kj
Wednesday 12/28/22