Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 7:24 AM
250kj
84rpm
36%
16mph
Saturday 5/20/23 @ 12:45 PM
✅
271kj
71rpm
42%
16mph
Wednesday 5/10/23 @ 7:34 AM
272kj
82rpm
36%
15mph
Monday 3/1/21 @ 6:48 PM
✅
344kj
80rpm
37%
17mph
Tuesday 9/20/22 @ 7:46 AM
243kj
77rpm
36%
15mph
Friday 9/16/22 @ 2:7 PM
✅
284kj
78rpm
38%
16mph
Sunday 11/14/21 @ 9:46 AM
574kj
85rpm
38%
17mph
Sunday 7/4/21 @ 5:4 PM
✅
622kj
78rpm
41%
17mph
Tuesday 7/27/21 @ 7:47 AM
178kj
80rpm
39%
16mph
Wednesday 7/14/21 @ 3:9 PM
✅
226kj
74rpm
44%
18mph
Thursday 1/2/20 @ 11:1 AM
296kj
87rpm
38%
17mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Thursday 2/11/21 @ 8:27 AM
✅
190kj
78rpm
40%
16mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Friday 9/11/20 @ 3:10 PM
175kj
92rpm
35%
16mph
Monday 11/16/20 @ 11:33 AM
✅
179kj
80rpm
38%
16mph
Friday 10/2/20 @ 12:2 PM
✅
405kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 7:34 AM
✅
323kj
84rpm
40%
17mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
bermudamom
Bermuda 🇧🇲
58
VS
armyofonekidney
Paradise
92
🔥
Workouts
250
kj
Thursday 7/6/23
272
kj
Wednesday 5/10/23
243
kj
Tuesday 9/20/22
574
kj
Sunday 11/14/21
178
kj
Tuesday 7/27/21
296
kj
Thursday 1/2/20
186
kj
Thursday 12/31/20
175
kj
Friday 9/11/20