Shake and Bake
VS
Workouts
Sunday 5/22/22 @ 10:23 AM
157kj
83rpm
35%
15mph
Friday 4/22/22 @ 3:41 PM
✅
251kj
87rpm
42%
19mph
Wednesday 1/26/22 @ 3:41 PM
90kj
76rpm
36%
14mph
Wednesday 1/26/22 @ 8:0 PM
✅
134kj
82rpm
40%
17mph
Sunday 11/14/21 @ 9:46 AM
✅
574kj
85rpm
38%
17mph
Saturday 8/7/21 @ 6:55 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Sunday 10/3/21 @ 5:45 PM
✅
419kj
86rpm
43%
19mph
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Wednesday 10/21/20 @ 9:56 AM
287kj
85rpm
38%
17mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 8:9 AM
297kj
86rpm
38%
17mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Monday 12/9/19 @ 3:50 PM
90kj
73rpm
41%
16mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
bermudamom
Bermuda 🇧🇲
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
Workouts
157
kj
Sunday 5/22/22
kj
Saturday 8/7/21
287
kj
Wednesday 10/21/20
297
kj
Tuesday 10/13/20
297
kj
Tuesday 8/25/20
90
kj
Monday 12/9/19