Shake and Bake
VS
Workouts
Friday 1/7/22 @ 4:6 PM
196kj
85rpm
39%
17mph
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Sunday 5/23/21 @ 10:24 AM
✅
367kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 8:27 AM
190kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Wednesday 3/25/20 @ 8:4 AM
306kj
85rpm
39%
17mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 6:38 PM
287kj
85rpm
35%
15mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Thursday 4/9/20 @ 8:3 AM
303kj
80rpm
40%
17mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Thursday 1/2/20 @ 11:1 AM
296kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 9:24 PM
✅
328kj
87rpm
40%
18mph
Friday 12/27/19 @ 9:51 PM
202kj
72rpm
43%
16mph
Friday 12/27/19 @ 9:57 PM
✅
271kj
75rpm
49%
19mph
Monday 12/9/19 @ 3:50 PM
90kj
73rpm
41%
16mph
Wednesday 12/18/19 @ 11:6 PM
✅
119kj
73rpm
46%
18mph
bermudamom
Bermuda 🇧🇲
3
VS
adventuresofkk
Raleigh, NC
53
🔥
Workouts
196
kj
Friday 1/7/22
190
kj
Thursday 2/11/21
306
kj
Wednesday 3/25/20
296
kj
Thursday 1/2/20
90
kj
Monday 12/9/19