Shake and Bake
Workouts
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Thursday 4/9/20 @ 5:22 PM
376kj
84rpm
51%
22mph
Tuesday 5/17/22 @ 2:31 PM
✅
343kj
78rpm
60%
25mph
Tuesday 5/17/22 @ 2:33 PM
231kj
79rpm
52%
21mph
Tuesday 5/17/22 @ 1:56 PM
✅
339kj
79rpm
59%
24mph
Tuesday 5/17/22 @ 2:0 PM
215kj
83rpm
48%
20mph
Tuesday 12/21/21 @ 3:4 PM
✅
389kj
76rpm
65%
26mph
Tuesday 12/21/21 @ 3:3 PM
175kj
81rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Thursday 11/26/20 @ 3:56 PM
629kj
90rpm
51%
23mph
Sunday 11/8/20 @ 2:27 PM
✅
759kj
74rpm
63%
24mph
Sunday 11/8/20 @ 2:28 PM
654kj
81rpm
55%
23mph
Wednesday 6/3/20 @ 9:8 PM
✅
184kj
83rpm
59%
25mph
Thursday 6/11/20 @ 12:29 PM
101kj
84rpm
47%
20mph
Sunday 6/7/20 @ 1:58 PM
✅
673kj
79rpm
67%
27mph
Wednesday 6/10/20 @ 2:13 PM
367kj
88rpm
49%
22mph
Sunday 12/29/19 @ 5:41 PM
✅
1219kj
85rpm
61%
26mph
Monday 12/30/19 @ 2:15 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 1:53 PM
✅
1312kj
76rpm
69%
27mph
Sunday 8/18/19 @ 1:52 PM
826kj
87rpm
52%
23mph
Workouts
376
kj
Thursday 4/9/20
629
kj
Thursday 11/26/20
101
kj
Thursday 6/11/20
367
kj
Wednesday 6/10/20
kj
Monday 12/30/19