Shake and Bake
Workouts
Tuesday 12/28/21 @ 7:30 PM
✅
1299kj
76rpm
62%
25mph
Sunday 9/19/21 @ 11:45 AM
264kj
71rpm
34%
13mph
Thursday 11/4/21 @ 3:57 PM
✅
488kj
83rpm
56%
24mph
Thursday 11/4/21 @ 3:57 PM
155kj
69rpm
41%
15mph
Tuesday 9/7/21 @ 11:58 AM
✅
530kj
79rpm
61%
25mph
Thursday 9/9/21 @ 12:44 PM
142kj
72rpm
38%
15mph
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Tuesday 2/23/21 @ 11:31 AM
191kj
63rpm
40%
14mph
Friday 6/18/21 @ 8:55 PM
✅
428kj
87rpm
52%
23mph
Wednesday 6/30/21 @ 3:9 PM
98kj
83rpm
28%
12mph
Saturday 6/12/21 @ 12:29 PM
✅
250kj
55rpm
54%
16mph
Tuesday 6/29/21 @ 5:52 PM
152kj
65rpm
41%
15mph
Sunday 11/29/20 @ 3:9 PM
✅
244kj
79rpm
59%
24mph
Thursday 12/10/20 @ 12:20 PM
97kj
71rpm
41%
17mph
Tuesday 12/1/20 @ 12:27 PM
✅
554kj
83rpm
60%
25mph
Friday 12/4/20 @ 6:49 PM
176kj
72rpm
39%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Friday 11/27/20 @ 4:13 PM
297kj
77rpm
39%
17mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Thursday 3/19/20 @ 12:32 PM
172kj
75rpm
40%
16mph
Workouts
264
kj
Sunday 9/19/21
155
kj
Thursday 11/4/21
191
kj
Tuesday 2/23/21
98
kj
Wednesday 6/30/21
172
kj
Thursday 3/19/20