Shake and Bake

Workouts

Thursday 11/26/20 @ 3:56 PM
βœ…
851kj
83rpm
60%
25mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
406kj
80rpm
50%
21mph
Thursday 5/28/20 @ 8:24 PM
βœ…
603kj
78rpm
65%
26mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:28 PM
296kj
83rpm
46%
20mph
Sunday 5/3/20 @ 6:57 PM
βœ…
637kj
74rpm
70%
26mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:28 AM
256kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 3:53 PM
βœ…
877kj
88rpm
58%
26mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:28 PM
394kj
83rpm
44%
19mph
Tuesday 8/20/19 @ 10:58 AM
βœ…
1514kj
83rpm
62%
26mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:59 PM
629kj
82rpm
44%
19mph
Thursday 7/4/19 @ 12:55 PM
βœ…
1120kj
80rpm
69%
28mph
45 min Climb Ride
Christine D'Ercole
Thursday 7/4/19 @ 12:59 PM
422kj
81rpm
46%
19mph
Monday 5/27/19 @ 1:57 PM
βœ…
1467kj
74rpm
73%
28mph
60 min Climb Ride
Jennifer Jacobs
Monday 5/27/19 @ 2:0 PM
661kj
70rpm
55%
21mph
Saturday 5/18/19 @ 1:53 PM
βœ…
1445kj
82rpm
68%
28mph
60 min 80s Ride
Christine D'Ercole
Saturday 5/18/19 @ 1:57 PM
549kj
81rpm
46%
19mph
Monday 5/6/19 @ 9:25 PM
βœ…
1114kj
93rpm
62%
28mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/6/19 @ 9:28 PM
437kj
89rpm
43%
19mph
Saturday 4/27/19 @ 1:56 PM
βœ…
1752kj
83rpm
66%
27mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 2:0 PM
656kj
82rpm
45%
19mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 851 kj
Thursday 11/26/20
406 kj
Thursday 11/26/20
30 min Pop Ride
Hannah Corbin
βœ… 603 kj
Thursday 5/28/20
296 kj
Thursday 5/28/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 637 kj
Sunday 5/3/20
256 kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 877 kj
Wednesday 4/29/20
394 kj
Wednesday 1/22/20
75 min HRZ Endurance Ride
Christine D'Ercole
βœ… 1514 kj
Tuesday 8/20/19
629 kj
Saturday 5/11/19
45 min Climb Ride
Christine D'Ercole
βœ… 1120 kj
Thursday 7/4/19
422 kj
Thursday 7/4/19
60 min Climb Ride
Jennifer Jacobs
βœ… 1467 kj
Monday 5/27/19
661 kj
Monday 5/27/19
60 min 80s Ride
Christine D'Ercole
βœ… 1445 kj
Saturday 5/18/19
549 kj
Saturday 5/18/19
45 min Pro Cyclist Ride
Christian Vande Velde
βœ… 1114 kj
Monday 5/6/19
437 kj
Monday 5/6/19
75 min HRZ Endurance Ride
Christine D'Ercole
βœ… 1752 kj
Saturday 4/27/19
656 kj
Saturday 4/27/19