Shake and Bake
Workouts
Wednesday 12/1/21 @ 2:25 PM
✅
383kj
74rpm
66%
25mph
Wednesday 2/9/22 @ 4:29 PM
101kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 12:31 PM
✅
331kj
77rpm
60%
24mph
Wednesday 9/29/21 @ 12:33 PM
108kj
82rpm
36%
15mph
Tuesday 9/7/21 @ 11:58 AM
✅
530kj
79rpm
61%
25mph
Tuesday 9/7/21 @ 12:0 PM
118kj
79rpm
32%
13mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Wednesday 5/27/20 @ 9:10 PM
✅
437kj
81rpm
65%
27mph
Friday 5/29/20 @ 3:19 AM
76kj
85rpm
30%
13mph
Sunday 5/17/20 @ 1:56 PM
✅
663kj
80rpm
66%
27mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Thursday 5/14/20 @ 2:1 PM
✅
621kj
81rpm
64%
26mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Saturday 7/6/19 @ 11:56 AM
✅
730kj
79rpm
70%
28mph
Friday 7/12/19 @ 1:53 PM
192kj
80rpm
40%
16mph
Monday 5/27/19 @ 1:57 PM
✅
1467kj
74rpm
73%
28mph
Monday 5/27/19 @ 1:58 PM
431kj
75rpm
45%
17mph
Workouts
269
kj
Saturday 2/6/21
130
kj
Thursday 5/21/20
151
kj
Monday 5/11/20