Shake and Bake
Workouts
Tuesday 12/7/21 @ 2:29 PM
✅
764kj
80rpm
69%
28mph
Tuesday 12/7/21 @ 2:26 PM
582kj
78rpm
64%
26mph
Wednesday 10/13/21 @ 3:8 PM
✅
520kj
78rpm
72%
28mph
Wednesday 9/29/21 @ 12:31 PM
331kj
77rpm
60%
24mph
Thursday 10/7/21 @ 5:5 PM
✅
1223kj
75rpm
75%
29mph
Tuesday 9/21/21 @ 3:26 PM
763kj
74rpm
63%
24mph
Friday 10/1/21 @ 4:9 PM
✅
1133kj
76rpm
72%
28mph
Sunday 9/26/21 @ 1:26 PM
789kj
73rpm
64%
25mph
Monday 9/27/21 @ 3:45 PM
✅
795kj
78rpm
71%
28mph
Wednesday 9/15/21 @ 3:25 PM
504kj
73rpm
63%
24mph
Tuesday 7/28/20 @ 3:45 PM
511kj
76rpm
61%
24mph
Sunday 6/7/20 @ 1:58 PM
✅
673kj
79rpm
67%
27mph
Thursday 12/19/19 @ 2:5 PM
765kj
80rpm
66%
27mph
Thursday 4/2/20 @ 8:55 PM
✅
949kj
80rpm
65%
26mph
Thursday 11/28/19 @ 2:59 PM
✅
712kj
79rpm
69%
28mph
Thursday 11/21/19 @ 5:20 PM
679kj
78rpm
68%
27mph
Tuesday 2/12/19 @ 12:8 PM
1502kj
81rpm
62%
26mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Friday 7/5/19 @ 6:57 PM
✅
1247kj
84rpm
70%
29mph
Saturday 7/6/19 @ 12:46 PM
980kj
81rpm
65%
27mph
Workouts
504
kj
Wednesday 9/15/21
511
kj
Tuesday 7/28/20
1502
kj
Tuesday 2/12/19
980
kj
Saturday 7/6/19