Shake and Bake
Workouts
Saturday 5/29/21 @ 6:4 PM
132kj
89rpm
31%
14mph
Thursday 2/25/21 @ 8:22 PM
✅
334kj
82rpm
49%
21mph
Friday 10/6/23 @ 3:15 PM
98kj
78rpm
32%
13mph
Tuesday 3/16/21 @ 7:4 PM
✅
326kj
84rpm
48%
21mph
Wednesday 10/26/22 @ 7:36 PM
192kj
85rpm
31%
14mph
Wednesday 8/24/22 @ 10:50 AM
✅
532kj
88rpm
44%
21mph
Wednesday 8/25/21 @ 8:49 PM
221kj
86rpm
33%
15mph
Wednesday 8/26/20 @ 11:59 AM
✅
490kj
84rpm
48%
21mph
Thursday 7/22/21 @ 8:8 PM
130kj
87rpm
31%
14mph
Monday 5/10/21 @ 4:10 PM
✅
358kj
81rpm
51%
21mph
Saturday 6/13/20 @ 5:21 PM
51kj
78rpm
37%
15mph
Monday 2/3/20 @ 3:7 PM
✅
104kj
77rpm
50%
20mph
Wednesday 5/20/20 @ 4:26 PM
125kj
76rpm
34%
13mph
Thursday 5/21/20 @ 3:51 PM
✅
361kj
79rpm
53%
21mph
Workouts
132
kj
Saturday 5/29/21
98
kj
Friday 10/6/23
192
kj
Wednesday 10/26/22
221
kj
Wednesday 8/25/21
130
kj
Thursday 7/22/21
125
kj
Wednesday 5/20/20