Shake and Bake

Workouts

Thursday 6/11/20 @ 6:17 PM
491kj
75rpm
46%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Thursday 2/20/20 @ 12:58 PM
168kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/14/20 @ 2:50 PM
330kj
89rpm
39%
18mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
491 kj
Thursday 6/11/20
371 kj
Tuesday 9/7/21
45 min Power Zone Endurance Ride
Denis Morton
168 kj
Thursday 2/20/20
330 kj
Tuesday 4/14/20