Shake and Bake

Workouts

Wednesday 10/6/21 @ 5:31 PM
112kj
86rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
Thursday 2/4/21 @ 12:24 AM
169kj
72rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Sunday 12/9/18 @ 8:57 PM
170kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 10/6/21
99 kj
Sunday 12/22/24
30 min Bob Marley Ride
Denis Morton
169 kj
Thursday 2/4/21
178 kj
Monday 10/28/24
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Sunday 12/9/18
215 kj
Saturday 1/27/24
30 min Prince Ride
Ally & Emma
186 kj
Wednesday 8/12/20
172 kj
Sunday 5/26/24