Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Thursday 3/28/19 @ 2:55 PM
106kj
73rpm
39%
15mph
20 min Country Ride
Ally Love
Friday 4/12/19 @ 12:24 AM
143kj
85rpm
40%
17mph
Sunday 4/8/18 @ 2:23 PM
284kj
64rpm
42%
15mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 5/29/18 @ 11:10 PM
468kj
81rpm
44%
18mph
Thursday 8/31/17 @ 1:47 PM
122kj
66rpm
45%
16mph
20 min Climb Ride
Denis Morton
Wednesday 4/4/18 @ 9:42 PM
117kj
73rpm
41%
16mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:29 AM
223kj
83rpm
42%
18mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Wednesday 2/21/18 @ 3:34 PM
205kj
61rpm
42%
14mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 8:38 PM
361kj
77rpm
45%
18mph
Tuesday 2/20/18 @ 9:48 PM
231kj
68rpm
41%
15mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 1:38 AM
342kj
80rpm
43%
18mph
Friday 8/25/17 @ 11:1 PM
229kj
73rpm
40%
15mph
45 min Funk Ride
Ally Love
Monday 9/4/17 @ 6:36 PM
360kj
85rpm
43%
18mph
Wednesday 9/13/17 @ 4:43 PM
257kj
59rpm
48%
16mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:20 PM
280kj
86rpm
37%
16mph

Workouts

30 min Prince Ride
Ally & Emma
186 kj
Wednesday 8/12/20
187 kj
Tuesday 2/2/21
20 min Country Ride
Ally Love
106 kj
Thursday 3/28/19
143 kj
Friday 4/12/19
60 min My Mixtape Ride
Jenn Sherman
284 kj
Sunday 4/8/18
468 kj
Tuesday 5/29/18
20 min Climb Ride
Denis Morton
122 kj
Thursday 8/31/17
117 kj
Wednesday 4/4/18
30 min PyeongChang Ride
Robin Arzón
145 kj
Friday 2/23/18
223 kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
138 kj
Thursday 2/22/18
256 kj
Saturday 2/17/18
45 min PyeongChang Ride
Robin Arzón
205 kj
Wednesday 2/21/18
361 kj
Monday 2/19/18
45 min PyeongChang Ride
Robin Arzón
231 kj
Tuesday 2/20/18
342 kj
Monday 2/19/18
45 min Funk Ride
Ally Love
229 kj
Friday 8/25/17
360 kj
Monday 9/4/17
45 min Farewell Ride
Steven Little
257 kj
Wednesday 9/13/17
280 kj
Friday 7/14/17