Shake and Bake

Workouts

Saturday 6/1/19 @ 5:55 AM
5kj
15rpm
97%
10mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 8:1 PM
✅
387kj
86rpm
35%
15mph
Saturday 4/13/19 @ 8:52 PM
1kj
11rpm
14%
1mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 12:33 AM
✅
126kj
69rpm
37%
14mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
5 kj
Saturday 6/1/19
✅ 387 kj
Saturday 2/6/21
30 min The Greatest Showman Ride
Robin Arzón
1 kj
Saturday 4/13/19
✅ 126 kj
Monday 11/19/18