Shake and Bake

Workouts

Saturday 7/18/20 @ 11:29 PM
3kj
8rpm
46%
2mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Friday 5/31/19 @ 9:36 PM
0kj
0rpm
35%
0mph
45 min Live DJ Ride
Robin Arzón
Monday 8/19/19 @ 11:15 PM
✅
321kj
68rpm
46%
17mph
Thursday 6/6/19 @ 11:5 PM
3kj
92rpm
26%
12mph
10 min Low Impact Ride
Christine D'Ercole
Friday 8/2/19 @ 5:7 PM
✅
30kj
74rpm
30%
12mph
Monday 5/6/19 @ 1:47 PM
3kj
36rpm
33%
6mph
20 min Pop Ride
Robin Arzón
Thursday 5/2/19 @ 12:1 PM
✅
146kj
84rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
3 kj
Saturday 7/18/20
✅ 266 kj
Wednesday 8/14/19
45 min Live DJ Ride
Robin Arzón
0 kj
Friday 5/31/19
✅ 321 kj
Monday 8/19/19
10 min Low Impact Ride
Christine D'Ercole
3 kj
Thursday 6/6/19
✅ 30 kj
Friday 8/2/19
20 min Pop Ride
Robin Arzón
3 kj
Monday 5/6/19
✅ 146 kj
Thursday 5/2/19