Shake and Bake

Workouts

Saturday 6/1/19 @ 5:55 AM
5kj
15rpm
97%
10mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Saturday 4/13/19 @ 10:46 PM
0kj
44rpm
5%
3mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/5/19 @ 5:6 PM
✅
624kj
80rpm
49%
20mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
5 kj
Saturday 6/1/19
✅ 785 kj
Sunday 2/10/19
60 min Power Zone Ride
Matt Wilpers
0 kj
Saturday 4/13/19
✅ 624 kj
Sunday 5/5/19