Shake and Bake

Workouts

Saturday 7/18/20 @ 11:29 PM
3kj
8rpm
46%
2mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Thursday 5/23/19 @ 3:32 PM
1kj
9rpm
37%
2mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/23/19 @ 10:6 AM
✅
147kj
78rpm
42%
17mph
Thursday 5/23/19 @ 4:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 5/24/19 @ 10:1 AM
✅
257kj
71rpm
50%
19mph
Thursday 5/23/19 @ 5:39 PM
0kj
0rpm
37%
0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/22/19 @ 10:3 PM
✅
201kj
75rpm
51%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
3 kj
Saturday 7/18/20
✅ 282 kj
Friday 5/8/20
20 min Low Impact Ride
Cody Rigsby
1 kj
Thursday 5/23/19
✅ 147 kj
Thursday 5/23/19
30 min Pop Ride
Ally Love
kj
Thursday 5/23/19
✅ 257 kj
Friday 5/24/19
20 min HIIT Ride
Cody Rigsby
0 kj
Thursday 5/23/19
✅ 201 kj
Wednesday 5/22/19