Shake and Bake
Workouts
Sunday 8/28/22 @ 2:1 PM
311kj
76rpm
59%
24mph
Saturday 10/15/22 @ 10:22 AM
✅
635kj
66rpm
57%
20mph
Tuesday 4/26/22 @ 9:35 AM
✅
464kj
72rpm
61%
24mph
Friday 4/29/22 @ 10:25 AM
428kj
38rpm
100%
23mph
Thursday 4/21/22 @ 9:3 AM
✅
755kj
75rpm
62%
24mph
Thursday 4/21/22 @ 9:32 AM
560kj
40rpm
89%
22mph
Sunday 3/20/22 @ 11:34 AM
613kj
74rpm
57%
22mph
Saturday 3/19/22 @ 12:49 PM
✅
629kj
42rpm
91%
23mph
Wednesday 3/16/22 @ 9:32 AM
✅
504kj
68rpm
66%
24mph
Thursday 3/17/22 @ 10:58 AM
437kj
39rpm
100%
23mph
Wednesday 3/9/22 @ 10:23 AM
✅
677kj
73rpm
60%
23mph
Wednesday 3/9/22 @ 11:20 AM
647kj
38rpm
100%
23mph
Friday 11/12/21 @ 10:11 AM
✅
536kj
74rpm
64%
25mph
Sunday 11/14/21 @ 12:59 PM
449kj
39rpm
100%
23mph
Monday 2/22/21 @ 10:12 AM
✅
530kj
73rpm
64%
25mph
Sunday 10/24/21 @ 2:36 PM
439kj
39rpm
100%
23mph
Thursday 5/6/21 @ 9:12 AM
✅
529kj
77rpm
62%
25mph
Friday 5/7/21 @ 10:30 AM
385kj
44rpm
84%
22mph
Thursday 3/25/21 @ 9:9 AM
✅
516kj
73rpm
64%
25mph
Friday 3/26/21 @ 10:33 AM
400kj
42rpm
88%
22mph
Workouts
647
kj
Wednesday 3/9/22