Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:1 AM
173kj
69rpm
56%
21mph
Tuesday 1/16/24 @ 11:2 AM
✅
332kj
72rpm
54%
21mph
Monday 11/6/23 @ 11:22 AM
✅
409kj
74rpm
57%
22mph
Saturday 11/11/23 @ 3:42 PM
292kj
69rpm
52%
20mph
Friday 10/27/23 @ 10:10 AM
✅
138kj
75rpm
47%
19mph
Thursday 11/9/23 @ 12:37 AM
41kj
48rpm
42%
12mph
Monday 1/2/23 @ 11:56 AM
✅
521kj
73rpm
63%
25mph
Thursday 12/1/22 @ 1:30 AM
189kj
63rpm
46%
17mph
Sunday 3/12/23 @ 10:42 AM
✅
412kj
74rpm
57%
22mph
Saturday 3/11/23 @ 6:55 PM
265kj
65rpm
52%
19mph
Wednesday 1/18/23 @ 10:49 AM
✅
247kj
75rpm
54%
21mph
Wednesday 1/25/23 @ 1:10 AM
135kj
56rpm
52%
17mph
Thursday 7/7/22 @ 9:59 AM
388kj
70rpm
58%
22mph
Wednesday 6/15/22 @ 11:27 AM
✅
402kj
71rpm
58%
22mph
Monday 6/7/21 @ 10:7 AM
✅
323kj
75rpm
60%
24mph
Tuesday 6/8/21 @ 10:20 AM
251kj
78rpm
53%
22mph
Thursday 2/25/21 @ 10:28 AM
✅
744kj
75rpm
61%
24mph
Wednesday 2/24/21 @ 10:54 AM
674kj
79rpm
57%
23mph
Thursday 7/30/20 @ 10:12 AM
254kj
74rpm
56%
22mph
Thursday 8/6/20 @ 11:43 AM
✅
258kj
81rpm
52%
22mph
Workouts
189
kj
Thursday 12/1/22
265
kj
Saturday 3/11/23